Rustic Pumpkin Pancakes

Rusted Pumpkin Pancakes

Serves: 4

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

INGREDIENTS

1 cup white whole wheat flour
1 tablespoon baking powder
1/4 teaspoon salt
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg
2 tablespoons coconut sugar
1/3 cup pure pumpkin puree
1 egg
1 cup unsweetened almond milk
1/2 teaspoon vanilla
coconut oil or butter, for cooking
butter and pure maple syrup, for serving

INSTRUCTIONS

1. Combine flour, baking powder, salt, cinnamon, nutmeg, and sugar in medium bowl.

2. Whisk pumpkin and egg together in a small bowl. Add the milk and vanilla; whisk until smooth.

3. Pour the wet ingredients over the dry ingredients and fold until just combined. A few lumps will remain.

4. Heat coconut oil or butter in a skillet to medium-low. Using approximately 1/4 cup of batter for each, cook pancakes until golden brown, flipping once, about 2-3 minutes per side.

5. Serve with butter and pure maple syrup.

NOTES

Dairy-free: Omit butter for cooking; use coconut oil. Omit butter for serving.

Gina Schade

Gina is a certified health coach and author of The 90/10 Life Cookbook, and The 90/10 Life Meal Planner. She work with individuals like you to help them incorporate healthy habits into their lives one bite at a time!

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