Rustic Pumpkin Pancakes

Rusted Pumpkin Pancakes
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Serves: 4
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

INGREDIENTS

  • 1 cup white whole wheat flour
  • 1 tablespoon baking powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • 2 tablespoons coconut sugar
  • 1/3 cup pure pumpkin puree
  • 1 egg
  • 1 cup unsweetened almond milk
  • 1/2 teaspoon vanilla
  • coconut oil or butter, for cooking
  • butter and pure maple syrup, for serving

INSTRUCTIONS

1. Combine flour, baking powder, salt, cinnamon, nutmeg, and sugar in medium bowl.
2. Whisk pumpkin and egg together in a small bowl. Add the milk and vanilla; whisk until smooth.
3. Pour the wet ingredients over the dry ingredients and fold until just combined. A few lumps will remain.
4. Heat coconut oil or butter in a skillet to medium-low. Using approximately 1/4 cup of batter for each, cook pancakes until golden brown, flipping once, about 2-3 minutes per side.
5. Serve with butter and pure maple syrup.

NOTES

Dairy-free: Omit butter for cooking; use coconut oil. Omit butter for serving.
Gina Schade

Gina Schade

Gina is a certified health coach and author of The 90/10 Life Cookbook, and The 90/10 Life Meal Planner. She work with individuals like you to help them incorporate healthy habits into their lives one bite at a time!

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