Maple Dijon Sausage and Brussels Sprouts Bake

Maple Dijon Sausage and Brussels Sprouts Bake
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Serves: 4
Prep Time: 5 minutes
Cook Time: 45 minutes
Total Time: 50 minutes

INGREDIENTS

  • 4 Polish or German sausage links
  • 4 or more cups Brussels sprouts
  • 2 tablespoons olive oil
  • 1.5 tablespoons pure maple syrup
  • 1.5 tablespoons Dijon mustard
  • salt and pepper, to taste

INSTRUCTIONS

  • Preheat oven to 400 degrees. 
  • Whisk maple syrup and Dijon mustard together.
  • Toss Brussels sprouts with olive oil, salt, and pepper. Place Brussels sprouts in a greased baking dish. Gently place sausage links on top of Brussels sprouts. Cover with foil and bake at 400 degrees for 30 minutes. Remove cover; continue to bake for 10-15 minutes or until sausage links reach an internal temperature of 165 degrees.
  • Brush sausage links and Brussels sprouts with the maple syrup and Dijon mustard mixture. Cook for an additional five minutes to allow sauce to brown.

NOTES

Gina Schade

Gina Schade

Gina is a certified health coach, author of The 90/10 Life Cookbook and director at Beautycounter. She helps her clients create a toxin-free complexion they feel 100% confident in!

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