Hail to the kale! Kale is packed full of vitamins and nutrients that will help reduce inflammation, detoxify your body, and boost your immunity! Kale is a bit more fibrous than a typical lettuce you would use for a salad. To offset the “toughness,” it is best to massage your kale before adding the rest of the ingredients and salad dressing. This breaks down the fiber and also releases a subtle sweetness. Black Bean and Toasted Pepita Kale Salad is a delicious way to incorporate kale into your diet. It will pair perfectly with a Mexican-flavored meal. Enjoy!