Real Food Reset

A 21-day program designed to help you feel better in your body, master meal planning, and enjoy eating real whole foods. 

 
The Real Food Reset is a simple, easy-to-complete program that will help you get back to the basics of eating real, whole foods.

Gina will guide you step-by-step as you implement health-supportive recipes into your diet, while eliminating a majority of the inflammatory foods you may currently be eating. Unlike typical “diet” programs, the Real food Reset is an all-inclusive food lifestyle that does not exclude any macronutrients (carbs, protein, or fat) or food groups. Instead of restriction, Gina helps you focus on building your plates with real, whole food while also leaving a little wiggle room for the treats you love. This program will provide you with the framework necessary to create a sustainable, healthy food lifestyle. 

Typical Results Include

The program includes:

program guide 

This guide is designed to help you complete the program with success. Includes program instructions, structure information, and FAQs.

Handcrafted Recipes

All recipes are created right in the heart of Gina’s home—her kitchen. Recipes are family-friendly, delicious, and nutritious. They are designed for all skill levels and include a variety of cuisines. Most recipes are modifiable dairy-free and gluten-free.

Grocery Shopping + dining guide

A guide created to take the guesswork out of grocery shopping and dining outside of your home. This contains specific brand recommendations for most grocery categories and is packed full of food quality information and tips.

wellness assessment

A useful tool to help you track the positive progress you make throughout the program.

Accountability Team

Make healthy, sustainable changes with a team of like-minded people through an virtual support system.

positive support + encouragement 

Gina will walk alongside of you step-by-step through the accountability group as you make positive changes to your food lifestyle. She will be your #1 cheerleader! 

The Real Food Reset is hands-down a fun, simple, and easy-to-complete program that will help you live your best life.

I loved this program because Gina made meal planning easy for me and the recipes were delicious–my family loved all of them! I lost weight and inches around my waist but more importantly, I feel great! No more mid-afternoon slumps or trips to the candy drawer. I learned so much about food choices too. I highly recommend this program to anyone wanting to make healthy changes.

Kimberly

RECEIVE RECIPES, WELLNESS TIPS, AND INSPIRATION TO YOUR INBOX.