7 Habits To Improve Your Life
Many of us talk about changing our lives, but few actually do it. We get stuck in the same old routine day in and day
November 7, 2015
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Category: Health & Wellness
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Do You Know What Is In Your Halloween Candy?
Halloween is a fun day but the ingredients found in a lot of the most popular candy bars can be downright spooky. I don’t mean
October 18, 2015
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Are you open to living the life that was laid out for you?
I was going to share a post with you today about what I ate on Monday. I spent time taking pictures of my food, documenting
September 19, 2015
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My Clean Eating Rules… You Can Adopt Them Too!
Clean eating is a lifestyle, and with any lifestyle you choose, you will have curves and bumps in the road. I have never driven down
September 12, 2015
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Client Success Story: 40 lb. Weight Loss
I hope you all had a nice Fourth of July yesterday! I spent the holiday weekend up north in Boyne City, MI with my family. I
July 4, 2015
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Foods I Ate on the Regular Before I Knew Better!
If I would have known then what I know now, my food choices would have been A LOT different, but we can only make the
June 27, 2015
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One Sentence to Change Your Life
Have you ever felt like a victim of the world? Like everyone and everything was conspiring against you? I know you have been there before.
May 20, 2015
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Why I Put Away My Scale and So Should You!
The evil scale topic has been on my mind to write about for awhile. This morning, I woke up later than normal and with a
March 8, 2015
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Why I love My Wrist
There are three pieces of jewelry that I wear around my wrist almost daily. Each piece means something different to me but all three are
February 27, 2015
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Dear God, please give me patience…
Patience, by definition, is the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset. This is something I try to practice everyday.
February 22, 2015
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Dairy-Free
Foolproof Crockpot BBQ Chicken
Foolproof Crockpot BBQ Chicken is a proven winner in our home! My husband requests it time and again, and I am always happy to oblige–it
August 8, 2018
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Breakfast
Easy Five-Ingredient Crustless Quiche
I don’t like to mess around with a skimpy little breakfast. If I have a say in it, breakfast is hearty, filling, and flavorful. I
August 8, 2018
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Dairy-Free
Easy Sausage, Sweet Potato, and Brussels Sprouts Bake
It doesn’t get much simpler than Easy Sausage, Sweet Potato, and Brussels Sprouts Bake! Literally, all you have to do is toss everything together
August 7, 2018
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