
Thoughts on Turning 33
Who has ever joked about turning another year older?! I know I have. It can be easy (yet slightly painful) to laugh about new found
Who has ever joked about turning another year older?! I know I have. It can be easy (yet slightly painful) to laugh about new found
How do you view hunger? As a weakness? Like something is wrong with you? Do you fear it? Does it make you feel anxious? Have
I started reading The Happiness Project by Gretchen Rubin just a few days ago; I am over halfway done with the book and am
If I have to be honest, writing about this makes me a little uneasy. The topic came to me last week. I sent myself an
Healthy eating should not be complicated. I know, it’s sooo easy to overcomplicate it, especially with all of the different dietary theories, weight loss programs,
Typically my goals for the New Year always revolve around work. Not that I won’t be setting work goals, but my personal goals are closest
Are you feeling the pressures of the holidays now more than ever? You’re not alone, but the good news is you don’t have to spend
There are specific habits women do in an effort to lose weight. Somewhere along the line, someone (society, media, or people) taught them they had
It is much more common for humans to focus on the negative than the positive. I don’t know why we are bred this way, but
The holidays are upon us! I don’t know about you, but I have fully transitioned into Christmas mode. We put our tree up this weekend,
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RECENT RECIPES
Slow Cooker Lazy Lasagna Soup was slightly modified from Cooking Light Magazine’s Lazy Lasagna Soup featured in the November 2018 edition. Cooking Light is one
Tuscan Cauliflower Crust Pizza is an easy, delicious, no fuss recipe. Why? Because you purchase the cauliflower pizza crust! No DIY’ing here–I hope that doesn’t bum you