Recent Posts
Breastfeeding Struggles
Before Bode was born I had planned on exclusively breastfeeding. I bought a Medela pump through our insurance company, registered for all of the breastfeeding
Our Birth Story Plus Hospital Pictures
This may come as no surprise but there isn’t anything that can prepare you for childbirth. I have heard plenty of birth stories from my
Life Update plus Nursery Pictures
Life has been crazy (in a good way) lately. All of the craziness has made it a little hard to keep up with blogging but
Seasons of Change
Let me set the tone for you. I have had bouts of insomnia lately and it is currently 4:31 am. I have been up since
Is This Anxiety Normal?
Grab a cup of coffee (or a glass of wine) because things are about to get real for a moment. As we get closer to
How to Measure Weight Loss Success
Raise of hands if you have been guilty of using the scale to determine your success with a diet, eating plan, or food lifestyle change? It’s
Thoughts on Turning 33
Who has ever joked about turning another year older?! I know I have. It can be easy (yet slightly painful) to laugh about new found
My Pregnancy Cravings
I get asked a lot about my pregnancy cravings–I am sure it is only natural to wonder what a wellness coach craves during her pregnancy.
Are You Scared of Hunger?
How do you view hunger? As a weakness? Like something is wrong with you? Do you fear it? Does it make you feel anxious? Have
You Know Your Pregnant When…
I have been keeping a little list of my pregnancy-isms in the notes section of my phone. I thought you might enjoy reading about some
Letter to Moms In Waiting
It has been a long time since I have shared a personal post on my blog. For the past 4-5 months the biggest thing on
Things My Mom Taught Me
As Mother’s Day approached, I spent some time thinking about all of the things that my mom has taught me. I don’t think you can
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RECENT RECIPES
Easy Five-Ingredient Crustless Quiche
I don’t like to mess around with a skimpy little breakfast. If I have a say in it, breakfast is hearty, filling, and flavorful. I
Easy Sausage, Sweet Potato, and Brussels Sprouts Bake
It doesn’t get much simpler than Easy Sausage, Sweet Potato, and Brussels Sprouts Bake! Literally, all you have to do is toss everything together
Fried Plantains
If you are looking for a grain-free way to enjoy carbohydrates with your breakfast, Fried Plantains are where it’s at! They are super easy
