Recent Posts
Secrets of Adulthood
I started reading The Happiness Project by Gretchen Rubin just a few days ago; I am over halfway done with the book and am
How to Pray
If I have to be honest, writing about this makes me a little uneasy. The topic came to me last week. I sent myself an
How to Un-Complicate Your Food
Healthy eating should not be complicated. I know, it’s sooo easy to overcomplicate it, especially with all of the different dietary theories, weight loss programs,
My ‘Resolutions’ in Relation to My Story
Typically my goals for the New Year always revolve around work. Not that I won’t be setting work goals, but my personal goals are closest
How to Stay Sane Over the Holidays
Are you feeling the pressures of the holidays now more than ever? You’re not alone, but the good news is you don’t have to spend
5 Habits to Break Immediately for Weight Loss
There are specific habits women do in an effort to lose weight. Somewhere along the line, someone (society, media, or people) taught them they had
What’s the Alternative?
It is much more common for humans to focus on the negative than the positive. I don’t know why we are bred this way, but
Gina’s Favorite Things – Holiday Gift Guide
The holidays are upon us! I don’t know about you, but I have fully transitioned into Christmas mode. We put our tree up this weekend,
7 Habits To Improve Your Life
Many of us talk about changing our lives, but few actually do it. We get stuck in the same old routine day in and day
Santa Fe Adventures
A few weeks ago, my mom and I were in Santa Fe with five other women. Let me give you a little history: In 2011, my
Do You Know What Is In Your Halloween Candy?
Halloween is a fun day but the ingredients found in a lot of the most popular candy bars can be downright spooky. I don’t mean
Why I Love My Husband
In honor of our third anniversary coming up on Tuesday, I want to share a little bit about our marriage and why I love my
Receive insider health information straight to your inbox.
RECENT RECIPES
Easy Sausage, Sweet Potato, and Brussels Sprouts Bake
It doesn’t get much simpler than Easy Sausage, Sweet Potato, and Brussels Sprouts Bake! Literally, all you have to do is toss everything together
Fried Plantains
If you are looking for a grain-free way to enjoy carbohydrates with your breakfast, Fried Plantains are where it’s at! They are super easy
Raw Zucchini Noodle Salad
Raw Zucchini Noodle Salad is a great, healthy stand-in for traditional pasta salad! It has been my go-to summer side dish. It’s a super
