Recent Posts
Life Lately
I feel like it’s been awhile since we have gotten to catch up. There isn’t anything urgent or pressing going on–just regular life stuff. I’m
You Know You’re a Mom When…
I have caught myself in a few situations that I can only describe as “mommy moments.” I have been keeping a “You Know Your a
First Time Hosting Thanksgiving
We hosted Thanksgiving this year for the first time. We invited both of our families–it was fun to mix things up and celebrate together. We
Breastfeeding Struggles
Before Bode was born I had planned on exclusively breastfeeding. I bought a Medela pump through our insurance company, registered for all of the breastfeeding
Our Birth Story Plus Hospital Pictures
This may come as no surprise but there isn’t anything that can prepare you for childbirth. I have heard plenty of birth stories from my
Life Update plus Nursery Pictures
Life has been crazy (in a good way) lately. All of the craziness has made it a little hard to keep up with blogging but
Seasons of Change
Let me set the tone for you. I have had bouts of insomnia lately and it is currently 4:31 am. I have been up since
Is This Anxiety Normal?
Grab a cup of coffee (or a glass of wine) because things are about to get real for a moment. As we get closer to
How to Measure Weight Loss Success
Raise of hands if you have been guilty of using the scale to determine your success with a diet, eating plan, or food lifestyle change? It’s
Thoughts on Turning 33
Who has ever joked about turning another year older?! I know I have. It can be easy (yet slightly painful) to laugh about new found
My Pregnancy Cravings
I get asked a lot about my pregnancy cravings–I am sure it is only natural to wonder what a wellness coach craves during her pregnancy.
Are You Scared of Hunger?
How do you view hunger? As a weakness? Like something is wrong with you? Do you fear it? Does it make you feel anxious? Have
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RECENT RECIPES
Foolproof Crockpot BBQ Chicken
Foolproof Crockpot BBQ Chicken is a proven winner in our home! My husband requests it time and again, and I am always happy to oblige–it
Easy Five-Ingredient Crustless Quiche
I don’t like to mess around with a skimpy little breakfast. If I have a say in it, breakfast is hearty, filling, and flavorful. I
Easy Sausage, Sweet Potato, and Brussels Sprouts Bake
It doesn’t get much simpler than Easy Sausage, Sweet Potato, and Brussels Sprouts Bake! Literally, all you have to do is toss everything together
