Recent Posts

Health & Wellness
Gina

Fragrance: Friend or Foe?

From cleaning products to personal care items, perfumes and fragrances are everywhere. They might smell nice, but they often contain harmful chemicals that may cause

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Health & Wellness
Gina

Proper Sunscreen Application

Your sunscreen is only as effective as your application! To follow my recent Sunscreen 101 blog post, I wanted to share information on how to properly

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Health & Wellness
Gina

Sunscreen 101

According to the Skin Cancer Foundation, more people are diagnosed with skin cancer in the US than all other cancers combined. One in five Americans

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Health & Wellness
Gina

Bone Density Testing

Have you heard of bone density testing? A bone density test determines if you have osteoporosis—a disease in which your bones are fragile and more

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Health & Wellness
Gina

Safer Skincare Launch

I am excited to share that I have joined Beautycounter’s mission of getting safer skincare, makeup, and personal care products into the hands of everyone.

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Health & Wellness
Gina

Sleep Your Way to Health

We all know the general sleep recommendation: You should get 7-9 hours of sleep per night. But how many of us actually do it? There

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Health & Wellness
Gina

Surprising Cause of Acid Reflux

Acid reflux, also referred to as heart burn, indigestion, or gastroesophageal reflux disease (GERD), occurs when contents of the stomach flow backwards into the esophagus

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