Meatballs. I eat them at least once a week! If you own The 90/10 Life Cookbook, check out page 91 for Mom’s Homemade Italian Meatballs. They are the best (so is my mom)!

In general terms, a coach is someone who helps their clients go from “where they are” to “where they want to be.” As an Integrative Health Coach, I help women make positives changes in their health, wellness, and life. We focus on things like food, physical activity, lifestyle habits, mindset, and more. You can learn more here. 

Don’t hate me but watching Keeping Up with the Kardashians.

Mountains. They are where I feel at home in my soul. 

Spoiler: I don’t… but I do try! The habits that help me most are quiet time spent journaling or in prayer each day, prioritizing my day with the “top 3” most important items to get done, and giving myself grace for not having it all figured out. If you’d like to adopt these habits too, I’d encourage you to check out The Whole You Planner. 

Chocolate all the way.

Hands down, the Overnight Resurfacing Peel! I also love the Clear Pore Cleanser, All Bright Brightening Facial Oil and Adaptive Moisture Lotion! You didn’t think I’d be able to narrow it down to just one, did you?! By the way, I’ve been a consultant for 4+ years. If you have a question about clean beauty skincare or makeup, don’t hesitate to ask! 

Morning. There’s something so peaceful about the early hours of the day. I take this time for myself before the little people in my life need me. 

15 months apart. Yep, life is crazy but I love it.

The best place to start is with a Complimentary Consultation. 

The Whole You Podcast is designed to help women who balance career and motherhood find more joy and contentment in all aspects of their lives. We talk boundaries, balance, habits, strategies, and more! Whether you own your business, love your corporate job, or “mom-it” full-time, you’ll find value!