I am a certified health coach, author of The 90/10 Life Cookbook, and creator of The 90/10 Life Meal Planner

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Healthy recipes, practical
tips & tasty treats.

Meal Planner

Plan meals, set goals &
practice gratitude.


Health, nutrition &
wellness programs.

I am glad you are here! I am a certified health coach, author of The 90/10 Life Cookbook, and creator of The 90/10 Life Meal Planner. I received my training from the Institute of Integrative Nutrition. I work with my clients to help them make healthy, sustainable changes to their food lifestyles. My clients describe me as “inspiring” and “motivating.” I hope you find my zest for a healthy life to be contagious. Please enjoy these resources and come back often!

Transform your food lifestyle with these healthy recipes, practical tips, & tasty treats.

I was on medication for high blood pressure, anxiety, and fibromyalgia and I am proud to say that I am off ALL of my medications, have perfect blood work, more energy, lost 15 lbs., and have a leaner and stronger body—with which I can enjoy my life! Gina has helped me to correct …


South Bend, IN

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The 90/10 Life Community is a space for all of us to connect in a more informal way. I’ll be sharing healthy recipes and wellness tips, but I really want this to be a place for YOU. My hope is that this is a true communal space where we’re supporting, encouraging, and sharing with one another as we all work to achieve healthy, balanced lifestyles!

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